Ingredients
Protein & Aromatics
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2 lbs boneless, skinless chicken thighs
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2 tbsp ghee or neutral oil
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1 large yellow onion, finely sliced
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4 cloves garlic, minced
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1 tbsp fresh ginger, grated
Spices
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1 tsp Kashmiri chili powder (for color and mild heat)
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1 tsp ground coriander
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½ tsp ground cumin
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4 green cardamom pods, lightly crushed
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1 small cinnamon stick
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1 bay leaf
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Salt, to taste
Sauce
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¾ cup plain whole-milk yogurt (room temperature)
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½ cup heavy cream
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Pinch of saffron threads, bloomed in 2 tbsp warm milk
Finish
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1 tsp rose water (optional, traditional)
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Fresh cilantro, finely chopped
Instructions
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Preheat the Skillet
Heat the Nutri-stahl Large Skillet over medium heat. Add ghee or oil and allow it to heat evenly. -
Sear the Chicken
Season chicken lightly with salt. Sear in batches until golden on both sides. Remove and set aside. -
Build the Flavor Base
In the same skillet, add onions and cook slowly until soft and lightly caramelized. Stir in garlic and ginger; cook for 30 seconds until aromatic. -
Toast the Spices
Add chili powder, coriander, cumin, cardamom, cinnamon stick, and bay leaf. Stir continuously for 20–30 seconds to bloom the spices. -
Incorporate Yogurt
Lower heat. Add yogurt gradually, stirring constantly to prevent curdling, until fully incorporated and smooth. -
Simmer
Return chicken to the skillet. Add saffron milk and cream. Cover partially and simmer gently for 15–20 minutes, allowing flavors to meld and sauce to thicken. -
Finish & Serve
Stir in rose water if using. Adjust seasoning. Garnish with fresh cilantro.
