Healthy Chicken & Vegetable Quinoa Bowl

Ingredients:

• 2 boneless, skinless chicken breasts (cubed)
• 1 cup quinoa (rinsed)
• 2 cups low-sodium chicken broth (or water)
• 1 cup broccoli florets
• 1 cup bell peppers (sliced)
• 1 cup cherry tomatoes (halved)
• 1 small onion (chopped)
• 2 cloves garlic (minced)
• 1 tbsp olive oil
• 1 tsp turmeric
• 1 tsp paprika
• ½ tsp black pepper
• ½ tsp sea salt (optional)
• ½ tsp chili flakes (optional for spice)
• Juice of 1 lemon
• Fresh parsley or cilantro for garnish

Instructions:

1. Preheat the Nutri-Stahl 6QT Cookware:

   • Heat olive oil over medium heat.
   • Add chopped onions and minced garlic. Sauté until fragrant.

2. Cook the Chicken:

   • Add cubed chicken, turmeric, paprika, black pepper, and salt.
   • Sauté until chicken is lightly browned but not fully cooked.

3. Add Quinoa & Broth:

   • Stir in the rinsed quinoa and pour in the chicken broth.
   • Bring to a gentle boil, then reduce heat to low and cover.
   • Let it cook for 15 minutes until the quinoa is fluffy.

4. Add Vegetables:

   • Stir in broccoli, bell peppers, and cherry tomatoes.
   • Cover and let steam for 5 minutes until veggies are tender but still vibrant.

5. Final Touches:

   • Squeeze fresh lemon juice over the dish and gently mix.
   • Garnish with fresh parsley or cilantro.

6. Serve & Enjoy!

   • Serve warm as a wholesome, balanced meal!