One-Pot Creamy Garlic Parmesan Chicken with Vegetables

Ingredients:

• 2 boneless, skinless chicken breasts (or thighs)
• 2 tbsp olive oil
• 3 tbsp butter
• 4 cloves garlic, minced
• 1 small onion, diced
• 1 cup cherry tomatoes, halved
• 1 ½ cups baby spinach
• 1 cup sliced mushrooms (optional)
• 1 cup heavy cream
• ½ cup grated parmesan cheese
• 1 tsp Italian seasoning
• ½ tsp salt (adjust to taste)
• ½ tsp black pepper
• ½ tsp red pepper flakes (optional, for heat)
• ½ cup chicken broth
• 1 cup cooked pasta (optional, if making it heartier)

Instructions:

1. Sear the Chicken

   • Heat olive oil in the Nutri-stahl large skillet over medium-high heat.
   • Season chicken with salt, pepper, and Italian seasoning.
   • Sear on each side for about 4-5 minutes until golden brown. Remove from pan and set aside.

2. Sauté the Aromatics

   • In the same pan, melt butter over medium heat.
   • Add diced onions and cook until translucent (about 2 minutes).
   • Stir in minced garlic and cook for 30 seconds until fragrant.

3. Add Vegetables & Broth

   • Toss in mushrooms and cherry tomatoes, sautéing for about 2 minutes until softened.
   • Pour in chicken broth to deglaze the pan, scraping up any browned bits.

4. Make the Creamy Sauce

   • Lower heat and stir in heavy cream and parmesan cheese, mixing until smooth.
   • Add spinach and stir until wilted.

5. Combine & Simmer

   • Return the seared chicken to the pan, cover, and let simmer for 5-7 minutes until the chicken is fully cooked.
   • If using pasta, stir it in at this stage.

6. Serve & Enjoy!

   • Garnish with extra parmesan and red pepper flakes if desired.
   • Serve hot with a side of toasted bread or over rice/pasta.